{"product_id":"relax-rx","title":"Relax Rx","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003e\u003c\/strong\u003eResearch studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive — even when we’re on vacation. With \u003cem\u003eRelax Rx\u003c\/em\u003e, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eUsing his clinically designed audio program of guided trancework sessions, you will learn how to use self-hypnosis to reduce physical tension, relieve anxiety, and create inner calm — in 10 minutes or less. Join Dr. Gurgevich for 11 sessions to quiet both mind and body, including:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRecognize differences between physiological symptoms of stress and relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eObserve how imagination can be used to create positive feelings\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize creative visualization to support the relaxation process\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice breathing exercises that facilitate relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice self-hypnosis to achieve a relaxed state\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Relaxing Breath — a trancework session based on Dr. Andrew Weil’s most powerful method for relaxation and stress reduction\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA Blessing Ceremony — journey to a sacred place at your center to receive the blessing of relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWalk to the Sea, Your Private Island, and other “self-hypnosis vacations”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRelax to Sleep — the most gentle of hypnotic inductions to guide you into a good night’s sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eClinical trials show that hypnosis is one of the most accessible and effective ways to tap into the mind-body connection for enhancing your health. With \u003cem\u003eRelax Rx\u003c\/em\u003e, Dr. Steven Gurgevich presents potent trancework sessions and self-hypnosis techniques for harnessing one of your body’s most important healing tools — the power of simple relaxation.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48660849229993,"sku":"zap1789554560950","price":8.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/3171\/0889\/files\/relax-rx_1.jpg?v=1789554564","url":"https:\/\/fairtradewearstore.shop\/products\/relax-rx","provider":"My Store","version":"1.0","type":"link"}