{"product_id":"soul-shift","title":"Soul Shift","description":"\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eReclaim Joy, Inner Freedom, and Zest for Life.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we’re faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSoul Shift,\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eLike a wise, empathetic friend, Stafford accompanies you on a wondrous exploration of self-discovery. She walks you through a symbolic botanical garden made up of eight areas designed to help you practice: presence, worthiness, letting go of perfection, self-kindness, authenticity, forgiveness, looking after yourself, and cultivating your gifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci data-mce-fragment=\"1\"\u003eSoul Shift\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e helps you rediscover the joy inside you at a pace that is natural, with an approach that is gentle and practical exercises that are easy to follow. Here, you will learn how to:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRelease external measurements of success so you can focus on what matters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRespond to life’s challenges with awareness and compassion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRealign with your heart and the calm presence within\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreate a framework to center you when life steers you off course\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eExperience the healing power of presence for yourself and with the ones you love\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eIn practicing this work, “our innermost truths come to the surface,” Stafford writes. “Barriers crumble, the past loses its grip, and we are finally free to show up as our fully human selves and make our unique contributions to the world.”\u003c\/span\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48661466284201,"sku":"upb1789560274810","price":14.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/3171\/0889\/files\/soul-shift_1.jpg?v=1789560279","url":"https:\/\/fairtradewearstore.shop\/products\/soul-shift","provider":"My Store","version":"1.0","type":"link"}